About categories

When I started Tickets on Myself started, the focus was broadly on cultivating a regular practice of caring for myself. Check out these tickets on the mixed page (here). Over time I began exploring different approaches to taking care, focusing on different themes and art based approaches. These themes include:

• Gratitude: focusing on good things - particularly in tough times (here)
• Enough: rewiring my brain with positive self talk (here)
• Soothe: easing anxiety and distress when its tough (here)
• Imperfection: reminding myself I am worthy (here)
• Faith: believing in myself (here)
• Fat Goose: taking care at Christmas (here)