I recently went on a meditation and yoga retreat and was exposed to Lousie L Hay's work: You can heal your life. I have read some of her work before and discounted all of it because some went too far for me. This time I recognise that she has some really important lessons for us. You might find the book helpful.
This blog is dedicated to sharing resources for taking care. It was inspired by my darling friends, Mary and Wendy - we all love real stuff that inspires. A new resource will be posted on Sundays. If you have any you would like to share please email them in to: mailto:email@example.com
Instructions for a bad day
If you are having a tough day and you are looking for comfort, hope, inspiration - you might want to watch Shane Koyczan's video: Instructions For a bad day. Click here: http://www.youtube.com/watch?v=V7OGY1Jxp3o