I recently went on a meditation and yoga retreat and was exposed to Lousie L Hay's work: You can heal your life. I have read some of her work before and discounted all of it because some went too far for me. This time I recognise that she has some really important lessons for us. You might find the book helpful.
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This blog is dedicated to sharing resources for taking care. It was inspired by my darling friends, Mary and Wendy - we all love real stuff that inspires. A new resource will be posted on Sundays. If you have any you would like to share please email them in to: mailto:email@example.com
Instructions for a bad day
If you are having a tough day and you are looking for comfort, hope, inspiration - you might want to watch Shane Koyczan's video: Instructions For a bad day. Click here: http://www.youtube.com/watch?v=V7OGY1Jxp3o