I discovered this music through a colleague. It has been declared the world's most relaxing music. This youtube has been viewed almost four million times. I listen to it when I need to relax. I listen to it before I go to bed. Listening to this music has definitely been taking care of myself.
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BloggingThis blog is dedicated to sharing resources for taking care. It was inspired by my darling friends, Mary and Wendy - we all love real stuff that inspires. A new resource will be posted on Sundays. If you have any you would like to share please email them in to: mailto:[email protected] Instructions for a bad dayIf you are having a tough day and you are looking for comfort, hope, inspiration - you might want to watch Shane Koyczan's video: Instructions For a bad day. Click here:
http://www.youtube.com/watch?v=V7OGY1Jxp3o
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July 2015
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